Most people struggle with fears and phobias. If you suffer from a phobia you should know that you are not alone, and it is not uncommon. Regardless, it is what YOU are living with and the affects can be very stressful. The types of fears or phobias are as varied as people. The number one fear in America is public speaking. Some fear flying or heights, open spaces, spiders, insects, needles, the sight of blood, elevators, monsters … there’s nothing we can’t develop anxieties or phobias about. No matter what the fear or phobia is, you know that the fear is real and it can have a devastating effect on your life.
Hypnosis offers a natural and effective cure.
Fears and phobias are learned behaviors. Hypnosis offers a mental and physical relaxation process that helps you train your brain to react differently to your fears and phobias. Deep relaxation lowers your blood pressure, which in turn reduces the tension in your muscles and brain. When you are in a hypnotic state the conscious part of your brain is subdued, making the subconscious accessible and available to absorb new instructions or thoughts … teaching the mind a different way of responding to the feared object of situation. Hypnosis for phobias works detaching the stimulus (trigger) from the emotional response (fear) and updating the brains reaction with a new, more realistic response.
Hypnosis is a proven and powerful tool to help you live your life free of fear.