By Katheryn Napier, on November 9th, 2010%
Hypnosis can improve workouts and help get you over that plateau! With hypnosis you can expect:
• Program endurance: The ‘will’ always breaks before the muscle unless you are specifically conditioned for endurance.
• Increase strength: Weight lifting increase bench press by 30% through hypnosis.
• Develop a new technique through in-trance visualization without the intervention of gravity. Used for sports where gravity prevents an athlete from practicing techniques in slow motion (i.e. Diving, Gymnastics.)
• Increase motivation: Improving . . . → Read More: Hypnotherapy and Workouts
By Katheryn Napier, on August 24th, 2010%
Positive Steps to a Healthy Lifestyle . . . → Read More: Fitness and Health
By Katheryn Napier, on August 16th, 2010%
A big part of my Hypnosis practice is working with weight lose. Below is an article, written by Gerald Kein, founder of Omni Hypnosis. It is a powerful story about his personal battle with weight loss, heart attacks and other life-threatening illnesses … and his simple, yet miraculous return to health. It is a my favorite story to share with clients … enjoy! . . . → Read More: The Poisoning of America
By Mthrearth88, on July 3rd, 2010%
Technique and firm knowledge matters
Without a doubt, weight loss or weight control through the use of hypnotism is one of the most difficult and satisfying parts of the work for the hypnotist. Just putting a person into hypnosis and telling them they will become slim, trim and attractive can work in rare cases but it usually requires much more than that.
In general, maintaining normal weight is a constant battle for many people. Some of us find a . . . → Read More: Weight Loss & Control
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