Archive for Fears & Phobia’s

Fear of Public Speaking


Making speeches in public or giving professional presentations can leave you with butterflies in your stomach and your legs feeling like jelly. Your mind can become cluttered and confused and your voice can race and somehow not convey the confident assured tone you had planned.

Hypnosis can often help students and academics who, are uncomfortable giving talks and seminars. Hypnotist also frequently see clients who are absolutely terrified of giving the best man or father of the bride’s speech at weddings, along with successful business people who just can’t get it together in the way they would like. Or perhaps a eulogy at a funeral.

Hypnosis can help with building up your confidence, calm and relaxation. You can learn how to recognize your body’s unique reaction to stress and anxiety and to develop new healthy and positive ways of thinking and feeling.

Public speaking techniques and skills

Wouldn’t it be nice if, instead of turning to jelly, you could learn to enjoy speaking in public, writing your own speeches and presentations and most importantly, getting your thoughts across in a calm, assertive and impressive manner? As a hypnotist I remove the reasons for your fears and teach a simple yet affective Self Hypnosis Technique.

Hypnosis and It’s benefits for Cancer and Illness

Hypnosis and It’s benefits for Cancer and Illness

On the year before my 40th birthday I found myself in a great deal of pain and constant bleeding. What was meant to be a week was going on for months, which lead me to an appointment with my doctor. I had not seen a doctor in many years. After the exam he said I needed to wrap my thoughts around having surgery as soon as possible. I said what are you doing tomorrow?  That got a laugh from him. I was sent to another doctor who just vaguely mentioned cancer. Tumors of unknown origins were found to be the cause of the pain, and were sending false signals to my body telling it to bleed, everything in my life began to change. The prognosis was not good. I was told that the tumors had to be removed. That it had spread throughout and was growing rapidly. Unfortunately the only way they could remove it was to perform a hysterectomy. The doctor said I had about two years to live otherwise. Well, that was a lot to accept. And I couldn’t accept it. I had a life to live and I new this was not Gods plan. I was young, yet suddenly my life was nearly over. I felt that I probably wouldn’t live through that surgery and if I did that I would die of depression anyway. There had to be another way! They did some testing and I was scheduled for my hysterectomy.

I was alone in my hospital room in the evening after being told that a tumor was growing in my body. My heart was open and I was feeling the beauty of the little lights twinkling out my window and appreciating the flowers that filled my room, and I knew that I was not alone. I knew then that I wanted to live and to heal my life. To heal all the pain that had brought me to this point. In the stillness of that moment, an inner voice told me that I was going to be okay, that I had important work to do…and to let it begin now. This message became the foundation for my faith.

After the surgery, the doctor said Kemo and Radiation is a must to live. I said no to the doctor and without even realizing what I was doing.  I went straight toward my inner mind, body and spirit to speed my healing. I became a spiritual warrior on a quest to heal my life. I felt that the pain and anger I carried in my heart had created this illness. I knew that I had to learn to love myself in a much greater way and to forgive myself and all others. I had a lot of spiritual support around me and my faith was strong. I asked that I be guided to the highest healing places for me and that I be allowed to live and to heal my life, so that I might be a living example of God’s great healing energy. And I was guided. I worked with some remarkable healers that helped me to gain a better understanding about illness and healing and about myself.

It was during this time I was guided to Hypnotherapy with a friend of mine, this time it was for my healing. With its gentle and powerful processes I was able to get to the heart of the matter quickly, which is what I needed. It helped me clear away the misperceptions that I carried about myself and others that caused me pain and suffering. It was a pathway that showed me how to love myself as I recovered and discovered lost parts of my Self, including the deepest and most divine places within me. Because I was in great need of healing, I was willing to do whatever it took to find a way to heal.

My biggest single breakthrough happened on a beautiful spring day. I remember how the colors and the fresh air and the beauty touched my awareness. Every breath I took was filled with gratitude, just for being alive and somehow knowing I was being guided. That day with hypnosis I was gently guided on a journey inside my body to meet that part of my body that had stored this illness. I was surprised to find a dark mass of black goop there. This moved me to tears because my image of the cancer was not what I expected. I had actually found a mass that fit my thoughts and image of the cancer, it was heavy and filled with anger and I ceremoniously smashed that mass to smithereens with a sledgehammer, demanding the cancer to leave my body.

When I met this dark mass something very different was evoked within me. I knew I was making progress, this was a much different and better image. My hypnotist guided me to speak with this mass that represented the tumor. To ask whatever questions I wanted to ask. The first question I asked was “Why did you come here?” The reply was, “I was asked to come here.” By whom? “By You. The young women you once were, Listen, she is here.” The little girl I met that day was frightened, lonely and indeed, abandoned. She was terribly frightened in so many ways; There was fear of abuse and abandonment, fear of others’ anger, and fear that she really didn’t deserve to be loved. I was so deeply moved by this child part of myself. How long she had been neglected? As I talked with her and tried to win her trust, I asked her how I could help. She said she wanted to be free…free to be herself and express love and joy as much as she could. But there had been so much fear and pain and anger that she didn’t know whether she could stand to live any longer. I found a strength and power within me that made a bold rescue of the little girl, and I made a vow to give her all the love, freedom, attention and healing that she needed. She was no longer abandoned and alone. I had recovered a part of myself that was essential to my healing.

Together we returned to speak with the tumor and I asked the dark black mass what is your name?” the reply was: “Anger.” This made me cry because that was the feeling I had when the doctor told me my fate, strong Anger. I asked, “Why did you come to me in this way?” The response changed my awareness forever. “I came to help you. You were needing to make important changes in your life that you were afraid to make on your own. I heard your call for help.” The dark mass tumor had come to help me! I cried as I came to realize and accept that this illness was here to teach me and to help me.

I made friends with the tumor that day and I made a connection with my inner child. These experiences changed the course of my life. From that moment on I wholeheartedly listened to the wisdom of the illness and I embraced my inner child. By loving her I have learned to love all of my Self, deeply, gently, with compassion and kindness and to release the past and to forgive those whom I had harbored such anger. I had found at last the inner strength and spiritual resources needed to make the necessary changes. Answers came from within me and I learned to trust myself and believe in myself. I made many changes in my life over those years.

*****2 years later the cancer was still completely gone. It has now been eighteen years since that day in the doctors office. My cancer remains in “remission”. More importantly, to this day that little girl is an integral part of my life and her new happiness fills my life with joy. So if I have left you with nothing else it would be ………….YOU CAN HEAL YOUR LIFE………..Have faith in yourself and your God given right to heal yourself.Hypnosis and It’s benefits for Cancer and Illness has been a life changing event in Pixmac000079841749my life.

Monster Eliminator

Something all parents should have … If it walks or talks or crawls on it’s belly like a reptile, Monster Eliminator (C) is your answer to a good nights sleep for you and your children.

Monster Eliminator is your answer to those pesty litte creatures that lurk under your bed or in your closet. Just spray a a small amount on a cloth and place under the bed or in the closet and chant this little verse:

“Monster, Monster where you do lie … smell this elixir and you will fly.
And if you crawl away you will go, and remember this not too slow.
And away you’ll go for all time and tell the others of your kind”

Parental Disclaimer:  Contents – Blessed Holy Water and Oil Fragrance. Please call Avalon Hypnosis today to get yours!

Painless Childbirth

Without a doubt, using hypnotism for painless childbirth is one of the most effective uses of hypnosis.

With the modern techniques available to us today, no woman should have to experience any discomfort during her delivery. Many physicians are now referring their pregnant patients for hypnotic childbirth conditioning.  The process is very easy for the prospective mother to learn and use with  total confidence.

The successful hypnosis program consists of about 5 individual sessions with the mother.

During these sessions, old thought patterns and ideas about the birthing process are re-conditioned.  The mother is then taught a powerful self-hypnosis technique that will be used during delivery.  This technique will cause her to be deeply relaxed, able to block any feeling of discomfort and be in control during the birthing process.

When the mother is able to stay deeply relaxed physically, yet mentally alert, her body performs the birth processes easily and effortlessly.  Hypnotic childbirth training has become so standardized and effective, there is no reason why any woman should have to have to strong chemicals injected into her body to achieve something they can do easily, naturally.

We at the Avalon Hypnosis Center have trained many women to have their babies effortlessly. If you would like to talk to us in greater detail about hypnotic childbirth and its many benefits, call (407) 492-7363 today.  You may decide a pain free birth is the option for you too.

Control Fears & Phobia’s with Hypnosis

Most people struggle with fears and phobias. If you suffer from a phobia you should know that you are not alone, and it is not uncommon.  Regardless, it is what YOU are living with and the affects can be very stressful. The types of fears or phobias are as varied as people.  The number one fear in America is public speaking. Some fear flying or heights, open spaces, spiders, insects, needles, the sight of blood, elevators, monsters … there’s nothing we can’t develop anxieties or phobias about.  No matter what the fear or phobia is, you know that the fear is real and it can have a devastating effect on your life.

Hypnosis offers a natural and effective cure.
Fears and phobias are learned behaviors. Hypnosis offers a mental and physical relaxation process that helps you train your brain to react differently to your fears and phobias. Deep relaxation lowers your blood pressure, which in turn reduces the tension in your muscles and brain. When you are in a hypnotic state the conscious part of your brain is subdued, making the subconscious accessible and available to absorb new instructions or thoughts … teaching the mind a different way of responding to the feared object of situation. Hypnosis for phobias works detaching the stimulus (trigger) from the emotional response (fear) and updating the brains reaction with a new, more realistic response.

Hypnosis is a proven and powerful tool to help you live your life free of fear.