Avalon Hypnosis, DeLand FL

Improve Retention & Reduce Anxiety with Hypnosis

Posted by GFadmin 
· Saturday, July 10th, 2010 

Study Improvement & Test Anxiety

Many people, irrespective of education or position, have a very difficult time studying or taking an examination.  For these people, studying is a major chore. They can spend hours studying very hard but seem to have very little retention of the material. In addition, many people, when faced with an examination of their knowledge freeze up. They may have studied very hard and know the material, but their mind just closes down and access to the information is denied.  The examination process then becomes a dreaded experience that creates great fear and apprehension.

These two problems can be easily corrected with hypnosis.  As a matter of fact, the elimination of examination apprehension and increasing the ability to study with greater retention are among the easiest challenges to correct using hypnotism. Nothing can take away the necessity of setting aside a time to study, but by using a specially developed form of self-hypnosis, this time can not only be made very enjoyable, but, also highly productive.

If you would like to learn how to study effortlessly, take examinations with absolute confidence and self-assurance, hypnosis should be given your strongest consideration. It should take only one or two sessions to learn a technique that will last you a lifetime.

Categories : Memory & Learning, Personal Development

Painless Childbirth

Posted by GFadmin 
· Saturday, July 10th, 2010 

Without a doubt, using hypnotism for painless childbirth is one of the most effective uses of hypnosis.

With the modern techniques available to us today, no woman should have to experience any discomfort during her delivery. Many physicians are now referring their pregnant patients for hypnotic childbirth conditioning.  The process is very easy for the prospective mother to learn and use with  total confidence.

The successful hypnosis program consists of about 5 individual sessions with the mother.

During these sessions, old thought patterns and ideas about the birthing process are re-conditioned.  The mother is then taught a powerful self-hypnosis technique that will be used during delivery.  This technique will cause her to be deeply relaxed, able to block any feeling of discomfort and be in control during the birthing process.

When the mother is able to stay deeply relaxed physically, yet mentally alert, her body performs the birth processes easily and effortlessly.  Hypnotic childbirth training has become so standardized and effective, there is no reason why any woman should have to have to strong chemicals injected into her body to achieve something they can do easily, naturally.

We at the Avalon Hypnosis Center have trained many women to have their babies effortlessly. If you would like to talk to us in greater detail about hypnotic childbirth and its many benefits, call (407) 492-7363 today.  You may decide a pain free birth is the option for you too.

Categories : Fears & Phobia's, Hypnosis for Children, Pain Management, Painless Childbirth

Insomnia

Posted by GFadmin 
· Saturday, July 10th, 2010 

Many people have difficult getting to sleep at night.

This is disturbing but also has serious detrimental effects to their health.  Many take different types of medications to counteract this problem. Not getting enough sleep makes it impossible to function to their greatest capability during the day. Many have trouble focusing on their work. Frequently, their friends and business acquaintances call them “Grouchy”.  In addition to feeling bad, sleepless nights can cause several physical ailments and lower the strength of the immune system.

Many times the inability to sleep can be attributed to the “busy mind syndrome.” Too much time is spent in the evening worrying about their job, or some other issue in their life. This can become a vicious circle and is definitely not a good thing!

Hypnosis very effective with non-medical related Insomnia

The good news is, if the insomnia condition is not caused by some medication interaction; hypnosis can be very effective in correcting the problem. A skilled hypnotist can easily have the insomniac sleeping wonderfully in a very short period of time. Very quickly you can be enjoying that refreshing night’s sleep that has eluded you for so long. You owe it to your family, your job, and your friends to feel good and enjoy your life.

The hypnotic techniques that have been developed over many years to correct this problem are relatively easy and quick. You may find the actual hypnosis session the most restful and healing experience you’ve had in many years. When you emerge from your hypnosis session, you’ll feel more energy and a clearness of mind than you have had in a long time.

Make the decision to have a good nights sleep now.  Call the Avalon Hypnosis Center at  (407) 492-7363. You can begin sleeping well again. The choice is yours. Call today and you could be sleeping well tomorrow.

Categories : Insomnia & Snoring

Hypnosis and Children

Posted by GFadmin 
· Saturday, July 10th, 2010 

Many children are enduring difficulties which can be easily helped with hypnotism. Hypnosis can help children in school by increasing concentration, improving study habits and taking away the fear of testing.  Other challenges; such as, Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) are easily corrected with hypnosis.

Hypnosis can help the child think of school as a place where they can show how smart they are. Hypnosis can help their confidence grow tremendously. In addition, one of the greatest benefits of hypnotism for the young person is that they can be conditioned to think for themselves and not be affect by peer pressure. Hypnotic techniques can help the child look down at cigarettes and drugs, as evil, disgusting and something that they would never become involved with.

Children and young people generally accept the hypnotic process wonderfully.  Deep inside they want guidance and they want to be applauded for doing well.  Hypnosis can give children the direction they need to feel good about themselves and the world around them.

If your child is having difficulty in school, with studying or other self-defeating behavior, hypnosis may be the way to help transform that child’s life. For more information on how hypnosis can help your child give the Avalon Hypnosis Center a call today.  Our number is (407) 492-7363.

Categories : Hypnosis for Children

Stress Management

Posted by GFadmin 
· Saturday, July 3rd, 2010 

Stress can kill.  Having excessive stress on a daily basis can have life threatening consequences.  The workplace can be extremely stressful. Relationships can also be stressful.  And let’s not forget how stressful inconsiderate drivers can be.

Many studies by the American Medical Society and the American Psychological Society have shown that people who live with excessive stress have weaker immune systems, suffer more heart attacks, cancer and strokes.

Thankfully, through hypnosis you can learn how to control your stress.  Very quickly you can learn to use a fast self-hypnosis techniques throughout your daily routine. You’ll discover that self-hypnosis does not require a very quiet place with no unexpected noise. Nor does it require 20 minutes out of your daily routine every time you use it.

As a matter of fact, you will learn a powerful hypnosis stress control technique which can be used anytime, anyplace and under almost any circumstance.  You can learn how to enter the hypnotic state, program yourself for stress relief and emerge back to your normal conscious aware in one minute or less.

For more information on how you can learn this wonderful life extending technique call the Avalon Hypnosis Center today and take back control of your life.

Categories : Health & Wellness, Stress Management

Self Hypnosis

Posted by GFadmin 
· Saturday, July 3rd, 2010 

Young woman holding her head and staringIf only we could change the world it would be with Self Hypnosis If self-hypnosis was taught to every child in the fifth grade I believe we would be living in a much safer, happier world in a decade.  Using the ability to hypnotize ourselves and give ourselves suggestions for positive feelings, emotional strength and the knowledge that we can achieve just about anything we want is a skill that all of us should have.

Use self hypnosis to feel the way you “want” to feel

The truth is, we can use Self-Hypnosis skills to help us feel the way we want to feel, to learn quickly in school, to greatly improve our sports performance, enhance our bodies healing ability and improve our mental expectations.  Self-hypnosis is the way we can keep ourselves healthy, excited about life and become the person we really want to be.

It should not take much time

For Self-Hypnosis to be a practical skill, it must not take a lot of time out of a person’s daily life.  If you have to find a quiet place and spend 20 minutes to a half hour in order to get into hypnosis, then it is not an effective technique for the busy world we live in today.

It is a learned skill

A skilled hypnotist should be able to teach you a technique to enter hypnosis and program yourself that should only take you a minute or two.  You will be able to use this technique at any time, any place and under any conditions.  This is a practical self-hypnosis method. A skilled hypnotist should be able to teach you this technique in one simple session.

You can become your own hypnotist and take charge of your life today.  It is never to late to become a better, healthier, more alive person and Self-Hypnosis will help you to achieve this realty.

Categories : Health & Wellness, Self Hypnosis

Effective Weight Loss with Hypnosis

Posted by GFadmin 
· Saturday, July 3rd, 2010 

Woman standing on a pair of scalesTechnique and firm knowledge matters for Effective Weight Loss .

Without a doubt, weight loss or weight control through the use of hypnosis is one of the most difficult and satisfying parts of the work for the hypnotist. Just putting a person into hypnosis and telling them they will become slim, trim and attractive can work in rare cases but it usually requires much more than that.

In general, maintaining normal weight is a constant battle for many people. Some of us find a feeling of security in the eating process.  Helping a person to obtain a normal weight with hypnotism is not extremely difficult for the well-trained hypnotist.  Unless the person’s overweight condition is related to a medical problem, the hypnosis therapies are very successful providing the hypnotist has a firm knowledge of how to match the correct technique to each client.

Keep in mind two key factors For Effective Weight Control.

  1. 1. As people, we are not all the same.  One hypnotic approach will not work for everyone. This is why the success rate for group hypnosis weight control programs is extremely small unless each person has had hypnosis before.
  1. 2. A skilled hypnotist is trained in many hypnotic approaches to the challenge and will be able to match you to the most successful approach that will give you the greatest success.

In general you should expect 3-4 hypnosis sessions with three-month follow up sessions for about a year.  The hypnotist should also teach you self-hypnosis so you can become proficient in handling your own hypnosis tune-ups for the rest of your life.

Through the use of hypnosis you can take back a part of your life that has been out of control.  This is a great feeling and it can be yours.

When dealing with weight control you should go t a hypnotist who has been well trained in hypnotism and hypnotic weight control approaches. You can have Effective Weight Loss with Hypnosis.

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Categories : Health & Wellness, Weight Loss & Control

Stop Smoking

Posted by GFadmin 
· Friday, July 2nd, 2010 

Are You Ready to Finally Stop Smoking?

Hypnosis is a proven, reliable therapy.  As with any therapy you have to “want” to quit smoking.  There, I said it, got that out right up front.  With that in mind many things are possible with hypnosis. Now, let’s talk about more details of using hypnosis to finally stop smoking.

You must want to stop smoking … for the right reason.

Hypnotic suggestion will be rejected and there will be no change if you want to stop smoking for the wrong reason. Even though they sound good, wrong reasons can include:

  1. Your doctor wants you to stop.
  2. Your spouse or your kids are pressuring you to stop.
  3. You fear sickness or death.
  4. Because it has become socially unacceptable.
  5. Or you are tired of burning holes in your clothes or furniture.

If these were valid reasons, your mind would have already made you a non-smoker.

The only right reason to stop smoking is about attitude!

The only right reason to stop smoking from a hypnosis point of view, is if a person can hold a cigarette in his hand, look at it and honestly say to himself,

“I don’t like you and I don’t want you in my life anymore.”

This, and only this, mental attitude allows the hypnosis suggestion to enter the person’s subconscious mind and change can begin. The other “wrong” reasons can then become excellent support attitudes.

How many sessions does it take?

How many hypnosis sessions are required for a person to become completely free from the cigarette habit depends to a large degree on the way the hypnotist was trained. A few exceptionally well-trained hypnotists can easily help the client achieve his goal in just one session. Most hypnotists though, will use a program consisting of 2-3 sessions. Some clients will want to stop using a slow cutting back method. This method is usually not as effective or recommended as it does not show the proper motivation by the client.

You don’t have to gain weight in the process!

A well-trained hypnotist will include in the stop smoking session powerful suggestions to eliminate the desire to overeat or the increased desire for the flavor of sweets. Using this technique, many people who are a little overweight going into the session will have a tendency to shed those excess pounds after the hypnosis program is completed.

If you truly desire to stop smoking and honestly have the right reason, “I don’t like you and I don’t want you in my life anymore.” Then you can have the greatest chance of becoming a healthy non-smoker for the rest of your life.  Invest in your life and decide today to become a non-smoker.

If you are ready to finally become a non-smoker call Avalon Hypnosis today.  (407) 492-7363.  Office hours Mon-Sat, by appointment only.  Visit is online: www.AvalonHypnosis.com for many great self-help products and more!

Categories : Health & Wellness, Stop Smoking

What Others Are Saying …

Posted by Katheryn Napier 
· Saturday, June 26th, 2010 

We are always honored when our clients take the time to provide testimonials.  Often these testimonials will inspire others to take action for themselves.

See what others are saying about Katheryn Napier and Avalon Hypnosis, or post your own comments!


“I am smoke free. Your session worked. Smoking does enter my mind, but I no longer have the craving. I can’t thank you enough for helping me get my life in order.” Veronica

“With you help I have won my struggle with weight loss. And believe me that was no easy task. Your techniques are wonderful, and best of all – they work!” John E.Testimonial for Katheryn Napier and Avalon Hypnosis Center

“Thanks again!  It’s been two weeks today and I’m doing great. I haven’t even considered having a cigarette.  Smoking two packs a day was time consuming and I didn’t even realize it.” Rob S.

“At first I was skeptical of hypnotherapy and afraid of letting a stranger into my subconscious. However, at our first meeting, your professional manner balanced with your intuitive and thoughtful insights alleviated all of my concerns. Thank you so much!” Willy F.

“I just wanted to thank you for your tremendous help through hypnotherapy. I have spent more than 14 years struggling with Bulimia, disordered eating, and a poor body image. Even after years of studying psychology, I could not figure our why I continued to succumb to self-defeating thoughts and behaviors. I felt like my mind was working against itself. Through your Hypnotherapy I have lost weight automatically with a drastic reduction in my binge and compulsive eating habits. I am sticking to healthier foods and have an increased motivation to wake up earlier and exercise. I am more productive and have found new ways to relax. I appreciate all that you’ve done for me and will recommend you to others over and over.” L.C.

Another testimonial

“I am not sure where to begin. When I came to you I was a non-believer. I didn’t think that Hypnotherapy worked. I didn’t think that I was susceptible to the suggestions. I have so many problems with Insomnia. Every night I would go to bed just praying I could catch a wink. I would end up in front of the TV and I just stay up until sunrise and be weaker than I was the day before. I am not exaggerating when I say you have changed my life. Not only do I get a great nights rest, I am sleeping better than my wife now! I am now a BIG believer and will recommend your to anyone and everyone looking for this type of healing.” Tim H.

We welcome testimonials and comments  and thank you for your time in posting!

Categories : Testimonials
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Control Fears & Phobia’s with Hypnosis

Posted by Katheryn Napier 
· Saturday, June 26th, 2010 

Most people struggle with fears and phobias. If you suffer from a phobia you should know that you are not alone, and it is not uncommon.  Regardless, it is what YOU are living with and the affects can be very stressful. The types of fears or phobias are as varied as people.  The number one fear in America is public speaking. Some fear flying or heights, open spaces, spiders, insects, needles, the sight of blood, elevators, monsters … there’s nothing we can’t develop anxieties or phobias about.  No matter what the fear or phobia is, you know that the fear is real and it can have a devastating effect on your life.

Hypnosis offers a natural and effective cure.
Fears and phobias are learned behaviors. Hypnosis offers a mental and physical relaxation process that helps you train your brain to react differently to your fears and phobias. Deep relaxation lowers your blood pressure, which in turn reduces the tension in your muscles and brain. When you are in a hypnotic state the conscious part of your brain is subdued, making the subconscious accessible and available to absorb new instructions or thoughts … teaching the mind a different way of responding to the feared object of situation. Hypnosis for phobias works detaching the stimulus (trigger) from the emotional response (fear) and updating the brains reaction with a new, more realistic response.

Hypnosis is a proven and powerful tool to help you live your life free of fear.

Categories : Fears & Phobia's
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