Weight Loss and Health Classes (c):
With Meditation/Hypnosis
Change Your Mind, Change Your Life
Think Healthy*Think Happy*Think Wealthy
*Think Thin*Think Change
You’ve tried diets, you’ve tried exercise all of which is good. And yet we still fail to become healthier and happier and seem to never meet our goals.So perhaps you need a new approach, perhaps we need a Mind-Body and Spirit approach.
- Not only do we need nourishment for the body.
- We need to fill the heart with joy and love and compassion for ourselves and others.
- We need to fill our minds with knowledge, always growing, always learning.
- We need to fill our souls, our spirit, with awareness, self-awareness.
- We need to awaken the child within and think change.
With change you can at a deeper level of understanding and acceptance to become healthier in all ways. Enriching your life, healing your life. This is a class that meets weekly for 3 weeks on Tuesday June 3, 10, 17th and July 8, 15,22 from 5:30p.m. till 7:30p.m. A nominal fee of $15.00 per week is required per person. This includes Handouts to improve the results of your classes.
What you will learn is how to nourish the mind, body and spirit as a whole.
- You will learn the difference between meditation and self-hypnosis
- We will teach you how to meditate
- You will learn Self Hypnosis
- Healing your body through proper nutrition
- How to have Increased Self-Esteem
- Pain Relieving Techniques
- Releasing Past Traumas
- Increasing Your Energy
- Balancing Your Energy
- Learn Stress and Tension reduction techniques
- Learn Life Coaching and techniques to restructure your life for a healthier happier you.
RSVP REQUIRED SEATING IS LIMITED Please Call Katheryn Napier at 407-492-7363
Check, cash or credit card accepted
Location will be at Central Fla. Zoo (17-92) Sanford, Fl. 32771
Weight Loss and Health Classes for You